| 金华特校学生(2025-05-26至2025-05-30)配餐方案 | |||||
|---|---|---|---|---|---|
| 日期 | 餐点 | 套餐 | 食材组成 | 份数 | 总量(g) |
| 2025-05-26 星期一 | 早餐 | 包子 | 包子（三鲜馅）150g | 1 | 包子（三鲜馅）150g*1=150g |
| 豆浆 | 豆浆500g | 1 | 豆浆500g*1=500g | ||
| 午餐 | 椒盐仔排 | 猪小排500g | 1 | 猪小排500g*1=500g | |
| 炒绿豆芽 | 绿豆芽100g | 1 | 绿豆芽100g*1=100g | ||
| 榨菜肉丝汤 | 猪肉(腿)500g/榨菜500g | 1 | 猪肉(腿)500g*1=500g | ||
| 榨菜500g*1=500g | |||||
| 蒜泥娃娃菜 | 娃娃菜1000g | 1 | 娃娃菜1000g*1=1000g | ||
| 晚餐 | 青椒炒肉 | 辣椒(青，尖)50g/猪肉(肥瘦)20g | 1 | 辣椒(青，尖)50g*1=50g | |
| 猪肉(肥瘦)20g*1=20g | |||||
| 玉米青豆 | 玉米(鲜)500g/青豆500g | 1 | 玉米(鲜)500g*1=500g | ||
| 青豆500g*1=500g | |||||
| 洋葱炒土豆片 | 马铃薯1000g | 1 | 马铃薯1000g*1=1000g | ||
| 2025-05-27 星期二 | 早餐 | 白菜粉丝包 | 粉丝5000g/大白菜(均值)500g | 1 | 粉丝5000g*1=5000g |
| 大白菜(均值)500g*1=500g | |||||
| 红糖馒头 | 馒头(均值)5400g | 1 | 馒头(均值)5400g*1=5400g | ||
| 黑米粥 | 黑米500g | 1 | 黑米500g*1=500g | ||
| 午餐 | 红烧肉炖笋 | 猪肉(肥瘦)1000g/春笋500g | 1 | 猪肉(肥瘦)1000g*1=1000g | |
| 春笋500g*1=500g | |||||
| 油麦菜 | 生菜(叶用莴苣)500g | 1 | 生菜(叶用莴苣)500g*1=500g | ||
| 芹菜腰果 | 西芹500g | 1 | 西芹500g*1=500g | ||
| 晚餐 | 炸鸡排 | 鸡排1000g | 1 | 鸡排1000g*1=1000g | |
| 胡萝卜炒鸡蛋 | 胡萝卜(红)50g/鸡蛋(均值)30g | 1 | 胡萝卜(红)50g*1=50g | ||
| 鸡蛋(均值)30g*1=30g | |||||
| 酸辣大白菜 | 大白菜(均值)1000g | 1 | 大白菜(均值)1000g*1=1000g | ||
| 2025-05-28 星期三 | 早餐 | 豆浆 | 豆浆500g | 1 | 豆浆500g*1=500g |
| 南瓜饼 | 烙饼(标准粉)320g | 1 | 烙饼(标准粉)320g*1=320g | ||
| 发糕 | 小麦粉(标准粉)150g | 1 | 小麦粉(标准粉)150g*1=150g | ||
| 午餐 | 炒青菜腐竹 | 腐竹1000g | 1 | 腐竹1000g*1=1000g | |
| 红烧鸡腿 | 鸡腿10000g | 1 | 鸡腿10000g*1=10000g | ||
| 蒜泥娃娃菜 | 娃娃菜1000g | 1 | 娃娃菜1000g*1=1000g | ||
| 晚餐 | 红烧肉炖笋 | 猪肉(肥瘦)1000g/春笋500g | 1 | 猪肉(肥瘦)1000g*1=1000g | |
| 春笋500g*1=500g | |||||
| 洋葱炒土豆片 | 马铃薯1000g | 1 | 马铃薯1000g*1=1000g | ||
| 雪菜毛芋 | 芋头500g/雪菜500g | 1 | 芋头500g*1=500g | ||
| 雪菜500g*1=500g | |||||
| 2025-05-29 星期四 | 早餐 | 白木耳红枣粥 | 枣(干)1000g/银耳(干)200g | 1 | 枣(干)1000g*1=1000g |
| 银耳(干)200g*1=200g | |||||
| 炒年糕 | 年糕1000g | 1 | 年糕1000g*1=1000g | ||
| 红糖馒头 | 馒头(均值)5400g | 1 | 馒头(均值)5400g*1=5400g | ||
| 午餐 | 青椒炒肉-335 | 辣椒(青，尖)50g/猪肉(肥瘦)20g | 1 | 辣椒(青，尖)50g*1=50g | |
| 猪肉(肥瘦)20g*1=20g | |||||
| 冬瓜排骨汤 | 色拉油20g/冬瓜30g/猪小排15g | 1 | 色拉油20g*1=20g | ||
| 冬瓜30g*1=30g | |||||
| 猪小排15g*1=15g | |||||
| 红烧带鱼 | 带鱼50g | 1 | 带鱼50g*1=50g | ||
| 青椒炒肉 | 辣椒(青，尖)50g/猪肉(肥瘦)20g | 1 | 辣椒(青，尖)50g*1=50g | ||
| 猪肉(肥瘦)20g*1=20g | |||||
| 晚餐 | 素鸡烧肉 | 素鸡30g/猪肉(腿)40g | 1 | 素鸡30g*1=30g | |
| 猪肉(腿)40g*1=40g | |||||
| 炒绿豆芽 | 绿豆芽100g | 1 | 绿豆芽100g*1=100g | ||
| 干菜扣肉 | 猪肉(肥瘦)500g | 1 | 猪肉(肥瘦)500g*1=500g | ||
| 紫菜汤 | 紫菜(干)500g | 1 | 紫菜(干)500g*1=500g | ||
| 2025-05-30 星期五 | 早餐 | 粽子 | 糯米(均值)500g | 1 | 糯米(均值)500g*1=500g |
| 午餐 | 土豆烧牛肉 | 马铃薯100g/牛肉(肥瘦)65g | 1 | 马铃薯100g*1=100g | |
| 牛肉(肥瘦)65g*1=65g | |||||
| 雪菜毛芋 | 芋头500g/雪菜500g | 1 | 芋头500g*1=500g | ||
| 雪菜500g*1=500g | |||||
| 花菜炒木耳 | 木耳(干)10g/胡萝卜(红)15g/白花菜120g | 1 | 木耳(干)10g*1=10g | ||
| 胡萝卜(红)15g*1=15g | |||||
| 白花菜120g*1=120g | |||||
[菜谱]金华特校学生(2025-05-26至2025-05-30)
发布时间： 2025-05-26 20:33:15